49 || Do men struggle with body image? How to support healthy habits and a positive relationship with food in men. Interview with Mike Doran CPT

In this weeks episode we get insight into what body image is like for men. If you are a mom of boys like I am, or even an aunt, grandma, teacher, or sister...you need to listen to this episode!  My guest this week is the fabulous Mike Doran, he has a degree in nutrition, currently working on his masters in nutrition and on his way to becoming a Registered Dietitian..he is also a level one and level 2 Precision Nutrition Certified Nutritionist, Functional Range Condition Coach, National Academy of Sports Medicine Certified Personal Trainer.  He shares his personal story of what it was like growing up as a male with an eating disorder. We discuss some of the societal factors that played a role in the development of his eating disorder, and how we can help our young boys today deal with these pressures.    Cheers, and happy eating, Jess 👉 Learn more or apply to work together:  **NEW from Jess: The Empowered Hormone RESET Quiz Your hormones aren't supposed to run the show. Take the quiz and take your power back.