#49.  Finding a Work-Life Balance. episode artwork

EPISODE · Jun 29, 2026 · 15 MIN

#49. Finding a Work-Life Balance.

from Strong Talk · host Matt Strong

Work-life balance as a coach is a nightmare to get right, and I'll be honest, I definitely haven't got it cracked but I've made progress. I walk through my "life audit" and the six areas I split my time across, why sacrificing your own training for the business always comes back to bite you, how blocking your time out gives you more freedom rather than less, and the investment days vs consumption days concept I picked up from Menno Henselmans. Check it out.   Links My Instagram - www.instagram.com/matt_physiquecollective Strong Coaching Academy - https://www.skool.com/strong-coaching... Physique Collective - https://www.skool.com/physiquecollective My Newsletter - Sign up here Vaydur - #1 AI Content Creation Tool Strom Sports Nutrition - PHYSIQUE for Free Shipping Youth Revisited Bloodwork - PHYSIQUE for 10% off Thoroughbred Labs - PHYSIQUE for 15% off

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#49. Finding a Work-Life Balance.

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