49. FOOD & EATING HABITS "Can ADHDers actually meal prep?...

What this episode covers

Supermarkets, impulse purchases, dopamine snacks, the black hole that is the fridge... we're talking all things food and ADHD eating habits this week! We're not going into nutrition as that simply isn't our remit, so we'll wait for a professional on that front. Instead, we're giving insight into our biggest struggles and tips around food.Can people with ADHD meal prep? More to the point, do they even WANT to?! TW: If you're triggered by food chat, portion control etc. it might be worth skipping this oneThanks so much for listening xFollow us [email protected]@jack.suddaby@katieemmsgrant Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Distracted: ADHD?

This episode is 37 minutes long.

When was this Distracted: ADHD episode published?

This episode was published on September 24, 2024.

What is this episode about?

Supermarkets, impulse purchases, dopamine snacks, the black hole that is the fridge... we're talking all things food and ADHD eating habits this week! We're not going into nutrition as that simply isn't our remit, so we'll wait for a professional on...

Can I download this Distracted: ADHD episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.