49. Friendship

In this episode, I’ll talk about the assumptions most of us make about friendship and discuss why it’s important to refresh how you think about your friends. Listen in as I reveal how you might be blocking yourself from fully enjoying your friendships – then I’ll tell you what you can do to flip this script and appreciate the many friendships the world can offer you if you just know where to look.Get full show notes and more information here: https://unfckyourbrain.com/49Mentioned in this episode:How to Ask for What You WantOver five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you. Live Challenge: September 21-25, 2026 · 12 p.m. ETSign up for the Ask For What You Want Challenge here