49: How heavy metals can cause insomnia

Heavy metals could be causing your sleep problems. I’ve seen this recently in many of my clients. They have high levels of mercury, aluminum, copper, lead and arsenic as well as others. In this episode, you’ll find out: What heavy metals are and how they get into our bodies How heavy metals affect the body and your sleep How to test for heavy metals Why it’s important not to overlook heavy metals if you can’t sleep If you've done other testing and haven’t solved your sleep problem, this could be the missing test. You can address gut health, hormone balance and everything else, but if you also have heavy metal toxicity then you won’t get better. Click here to sign up for the ⁠Insomnia Insight program⁠. You'll know exactly what's causing your sleep issues and have a plan to fix it in 30 days so you can sleep well, permanently and naturally.