49 I Do You Desire To Be An Intentional Mom? How To Listen To Your Body, Ditch The Overwhelm, Get Out Of Survival Mode & Shift Your Mindset. episode artwork

EPISODE · Mar 20, 2025 · 44 MIN

49 I Do You Desire To Be An Intentional Mom? How To Listen To Your Body, Ditch The Overwhelm, Get Out Of Survival Mode & Shift Your Mindset.

from The Grounded Mama I Nervous System, Present Mom, Overstimulated, Wellbeing, Work-Life Balance · host Lesley Alberts | Somatic Coach | Trauma-Informed Inner Healing Guide

💟 Register here for my FREE one day Embrace Your Identity Virtual Retreat on April 22nd! https://bit.ly/embraceyouridentity            In this guest episode, Aubree Felderhoff, the host of the 'Mom Intentional' podcast shares her transformative journey from struggling with a severe seven-year health crisis while raising her three boys to becoming a more intentional and present mom. Overwhelmed by both motherhood and her illness, Aubrey recounts her experiences with various misdiagnoses, and how a pivotal moment of surrender to God led her to the right diagnosis and path to healing. She discusses the importance of setting up systems and processes to manage daily life, the continuous need to adapt, and how rewiring neural pathways helped her overcome survival mode. Aubrey's story embodies resilience and the power of faith, and she offers practical advice on how moms can manage overwhelm and be more intentional in their parenting.Want to Connect w/Aubree?Podcast: Mom IntentionalWebsite: www.momintentional.comFB Group: Mom Intentional ClubRegister Here: Shine Bright You Were Made For More! Wednesday April 30, 2025 6:30-8:30 Barber Park Event & Education Center 4049 S Eckert Rd, BoiseBuy One Get One Tickets Until March 31st! Want to join my free community of Rebalanced Mamas? Join us over on Heartbeat!https://rebalancedmama.groundedmamapodcast.comWant to become a Grounded Mama Insider and get weekly love notes and additional support from me? Grounded Mama Weekly Love NotesWith love and gratitude, Lesley 

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49 I Do You Desire To Be An Intentional Mom? How To Listen To Your Body, Ditch The Overwhelm, Get Out Of Survival Mode & Shift Your Mindset.

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