49. Improve Your Self-Concept & Manifest Your Dream Body with Micaela Mariner

Meet Micaela Mariner. Micaela is a Hypnotherapist and Spiritual Mentor who specializes in creating a nurturing space to heal through somatic experiencing, guided visualization, and opening up loving communication with the subconscious mind. After going through her own struggles with eating disorders, toxic relationships, and feeling completely disconnected from her true self, Micaela devoted herself to discovering tools and daily rituals to heal her nervous system, completely transform her self-concept, and shift her entire reality. Her mission is to remind the world that we all have the power to rewrite any story in our lives and reprogram our inner world to create what we truly want to experience. In this episode, we cover: Micaela’s journey to body love - how she went from nearly a decade of eating disorders to being in a healthy relationship with her body  How to manifest your dream body  Tangible tips & ways to improve your self-concept/image  The root cause of toxic relationships and friendships Healing the sisterhood wound and attracting your soultribe  Hypnotherapy - what it is, how it rewires your subconscious, and how to incorporate this tool into your life  Why meditation & mindset work on it’s own can be harmful at times  Dissociation from the body - what it feels like & how to create safety in the body Tons of bonus daily rituals around healing, self-love, and manifestation    Connect with Micaela Mariner: Website: www.micaelamariner.com Instagram: @micaelamariner Facebook: https://www.facebook.com/micaelamariner TikTok: www.tiktok.com/@micaelamariner Youtube: www.youtube.com/ritualsbymicaela    Support the Podcast & Get Your Questions Answered:  If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!  Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here! Ways to Work with Nora: Big Vision Mastermind: The next cohort starts in February 2024 & nearly half of the available spots were already booked through pre-sale. There is one spot left for pre-sale, which includes the lowest rate you’ll ever see ($999/mo) + quarterly 1:1 calls.. DM me on instagram to apply.  1:1 Coaching: Now Accepting applications for 2024 (1 spot available). Apply here. Elevate: The best (& maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) fast , organic exposure through networking & community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). Join here.