#49 - Josh Terry - Your Bad Habits Are Trying To Tell You Something

Josh Terry explores the nuances of human behavior, decision-making, and personal growth.He shares practical frameworks for understanding habits, cultivating purpose, and building a life of meaning, emphasizing the importance of deliberate actions and mindset shifts.-Save hundreds on the best saunas on the market: HERE (use code MERRILL)-Thank You For Listening To The Chase Merrill Podcast-Get in touch in the comments below or head: HERE-Josh's Instagram: HEREJosh's Website: HERE-00:00 The Need for Decision-Making Help03:59 Understanding Wants vs. Cravings11:41 Navigating Long-Term vs. Short-Term Wants16:04 Behavior Change and Emotional Responses22:06 Rationality in Behavior and Relationships24:55 Understanding Irrationality in Human Behavior28:30 Identifying and Addressing Bad Habits33:30 The Importance of Bad Habits as Informative Tools37:49 Building Purpose Through Action45:43 Developing Pre-Performance Routines55:25 Managing Expectations to Avoid Disappointment01:00:26 The Importance of Winning01:04:57 Engineering Wins in Daily Life01:16:30 Aiming for Good, Not Just Avoiding Bad