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49: Life can get busy. Avoid the layoff and invest in yourself

EPISODE · May 8, 2023 · 18 MIN

49: Life can get busy. Avoid the layoff and invest in yourself

from Take Control of Your Life Podcast · host Devan Futten

If you come to a 3:30 class you'll meet Mike Roupe. One of the nicest and caring people you can meet. In this episode he sits down with coaches Matt and Devan to discuss starting CrossFit last May, consistency, a three month setback, and the conversation that brought him back into the gym. to listen: Apple Podcast: https://podcasts.apple.com/us/podcast/crossfit-ctrl-podcast/id1598333742 Spotify: https://open.spotify.com/show/1xej4leV2XtydoHnzLlWx2 Youtube Channel: https://www.youtube.com/channel/UCjQnMSTnMQFPp1F41932Nsw/featured Website: www.crossfitctrl.com

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49: Life can get busy. Avoid the layoff and invest in yourself

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