#49 – Micro Meditação

from Pílulas de Cura · host Izabella Ceccato

 Está sem tempo até para meditar? Isso não é desculpa para não parar 2 minutinhos e estar presente no agora. Sim, é possível se focar na respiração e acalmar o corpo e a mente em apenas 2 minutos. Vamos juntos?

Episode metadata supplied by the publisher feed · Published Apr 5, 2022

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#49 – Micro Meditação

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