49. Nicotine 101 & Withdrawal Timeline

So many people vape without having any understanding about what nicotine is and/or how it affects their brains. In today's episode, I am going to get nitty and gritty with nicotine and how it is negatively affecting your drive, desire, pleasure, and motivation. After the nicotine basics, I am going to give you a very comprehensive idea of what the nicotine withdrawal timeline will look like because arming yourself with knowledge is how you get your mind on board with quitting, the most important part. You can get my 20 free cravings tips here: https://linktr.ee/andrewcipriano