49: No Need to Panic
from A Mindful Moment Hosted by A Mindful Moment
As people get whipped up into hysteria over the coronavirus, we're causing ourselves a lot of grief for nothing. Join us for a review of the facts of an epidemic and how we can mindfully respond to support our own well-being.
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This episode is 17 minutes long.
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This episode was published on March 9, 2020.
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