#49 Post Menstrual Syndrome, The Root Chakra & How to Feel More at Ease in your Body

You probably already know that the pandemic has affected our menstrual cycles in more ways than you can actually think about. Because of the pandemic, post-menstrual syndrome has really been brought more to our awareness and more people are experiencing it. I want anyone who's given themselves a hard time right now, with how they're feeling as they journey through the different phases of their cycle to give themselves some grace and compassion, and know that you're also journeying through a global pandemic. In this episode, I discuss what post-menstrual syndrome is, and how many women have experienced changes to a fundamental rhythm: the menstrual cycle. What you’ll learn from this episode: How the pandemic has created an imbalance in our hormones? (9:01) The symptoms you experience when you have post menstrual syndrome (10:10) What happens when you don’t take the time you need during your bleed? (18:25) What your root chakra has to do with your menstrual cycle? (46:47) How you can be more in your body & feel more at ease in your body? (49:35) If you would like to book a hypnotherapy session with me, then I offer a package of 3 sessions for $333 for a limited time only. Click here to book: https://statusflowco.thrivecart.com/hypnotherapy-sessions/ Watch my FREE on-demand masterclass HERE What would be possible for you if you could learn how to replace pain for peace, creativity, and productivity in a way that feels aligned and sustainable to your unique, rhythm flow & design? This is episode is sponsored by my FREE masterclass, The Power of Your Menstrual cycle: 5 Ways to Replace Pain with Creativity, Productivity, and Peace. In this masterclass, you will learn why you need to stop dreading your period for good and what will happen when you do, the simple model for creating symptom-free cycles that gives you pain-free, peaceful & productive periods, and the #1 mindset shift that will blow your mind and get you living more intentionally with the power of your cycle. Click HERE to watch it instantly now. https://statusflowco.lpages.co/masterclass/ Featured on the show: Follow me on Instagram to learn more about how your menstrual cycle is your superpower. https://www.instagram.com/statusflow.co/ Want to listen to more? Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail. Leave us a review