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49. Reducing Your Lunch Pail Carbon Footprint with Ange Defosse

Episode 49 of the Diet Culture Dropout podcast, hosted by Atheana Brown RD, titled "49. Reducing Your Lunch Pail Carbon Footprint with Ange Defosse" was published on August 23, 2023 and runs 54 minutes.

August 23, 2023 ·54m · Diet Culture Dropout

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Today I am taking an environmental spin on the podcast. Talking with Ange Defosse who is the owner of Harlowe Green about reducing carbon footprint with our lunch choices. She is an environmentalist, low waste advocate and my older sister. Here is what we discuss: Start by defining what a carbon footprint or carbon budget is? Explore the many ways our carbon footprints have gotten larger. Discuss the initial ideas of what a litter less lunch was in the Covid days. Along with why we should work towards bringing them back. Review all the how to's of bulk shopping. Along with tangible ways to get started. do better here. Explore how this may modify grocery shopping habits following a new bulk shopping routine. Review common questions people have around storage, freezing and organizing their food.    Ange shares the environmental impact certain ingredients have that are common amongst ready to eat foods. Discuss some tips for families that have food allergies within the home and ways they can be included in litter less lunch packing. Resources mentioned: Book: Carbon Footprint of Everything by Mike Berners-Lee Connect with Ange Defosse by: ⁠Website⁠ Her blog Zero Waste Adventures ⁠Instagram⁠⁠⁠  ⁠⁠Join the podcast community here⁠⁠! A safe non-diet space that keeps you updated on the latest episodes. Follow along the podcast on Instagram at ⁠⁠@dietculturedropoutpodcast⁠⁠ --------------------- As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at ⁠⁠@dietculturedropoutpodcast

Today I am taking an environmental spin on the podcast. Talking with Ange Defosse who is the owner of Harlowe Green about reducing carbon footprint with our lunch choices. She is an environmentalist, low waste advocate and my older sister. Here is what we discuss:

Start by defining what a carbon footprint or carbon budget is?

Explore the many ways our carbon footprints have gotten larger. Discuss the initial ideas of what a litter less lunch was in the Covid days. Along with why we should work towards bringing them back.

Review all the how to's of bulk shopping. Along with tangible ways to get started. do better here. Explore how this may modify grocery shopping habits following a new bulk shopping routine.

Review common questions people have around storage, freezing and organizing their food.    Ange shares the environmental impact certain ingredients have that are common amongst ready to eat foods.

Discuss some tips for families that have food allergies within the home and ways they can be included in litter less lunch packing.



Resources mentioned:

Book: Carbon Footprint of Everything by Mike Berners-Lee


Connect with Ange Defosse by:

⁠Website⁠

Her blog Zero Waste Adventures

⁠Instagram⁠⁠⁠ 


⁠⁠Join the podcast community here⁠⁠A safe non-diet space that keeps you updated on the latest episodes.

Follow along the podcast on Instagram at ⁠⁠@dietculturedropoutpodcast⁠⁠

---------------------

As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at ⁠⁠@dietculturedropoutpodcast

All Bodies Nutrition Eleni Agresta Levine MS RDN A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food. Maintaining Mama Jen Butler The musings of a former wine mom, diet culture survivor, recovering perfectionist, and sometime supermom maintaining my sobriety, sanity and self. I am a recovery coach-in-training and proudly alcohol-free since July 5, 2018. Climbing with Coach Kiah Kiah Twisselman Burchett How do I build self-confidence? Will losing weight finally make me happy? How do I break free of self-shame and diet culture? What does self-love even mean? How do I create a lifestyle I actually love and pursue the dreams on my heart?Welcome to Climbing with Coach Kiah, a podcast where we dive deep to answer these questions and more! Tune in for honest and open conversations with host Kiah Twisselman Burchett and featured guests to chat about mindset, health, self-love, body-image, chasing your dreams, and so much more. Kiah shares tangible tools and strategies that helped her transform her very own life. After decades of hating herself and her body, she finally learned how to rebuild her relationship with herself from the inside out, helping her lose more than 100 pounds, but most importantly, finally learn to love herself. Her story has been featured in media across the world including People Magazine, Good Morning America, The Kelly Clarkson Show, Access Hollywood, Women’s Health, My Climate Diet Lisa Pettibone My Climate Diet follows Lisa Pettibone, a teacher, writer, and sustainability geek, as she goes on a new type of diet. It's all about shedding unwanted pounds -- or tons -- of carbon dioxide and finding a lifestyle that doesn't wreck the planet. Funny, personal, and informative, My Climate Diet provides real-life tips to help you slim down your carbon footprint.
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