49 Settling the Mind in its Natural State

from Spring 2011 Shamatha Retreat Hosted by B. Alan Wallace

Alan Wallace guides a 24-minute guided meditation on settling the mind in its natural state. He first introduces the practice of applying this quality of awareness to our experiences engaging with others. The guided meditation begins at 14:17 in the recording.

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49 Settling the Mind in its Natural State

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This episode was published on May 8, 2011.

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