49: Silence the Inner Fat Bitch + Free Worksheet!
Episode 49 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "49: Silence the Inner Fat Bitch + Free Worksheet!" was published on September 23, 2019 and runs 45 minutes.
September 23, 2019 ·45m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Summary
The inner fat bitch is your inner voice telling you how fat and disgusting you are. Telling you that you’ll never be worth a damn. That you’ll never be good enough. This inner fat bitch voice is the queen of self-sabotage. She is holding you back, making you believe that those thoughts and stories are true. When you lack self-love and self-worth, the inner fat bitch will always self-sabotage because she’s looking for a reason to prove that the way you feel and the things you say are the absol...
Episode Description
The inner fat bitch is your inner voice telling you how fat and disgusting you are. Telling you that you’ll never be worth a damn. That you’ll never be good enough. This inner fat bitch voice is the queen of self-sabotage. She is holding you back, making you believe that those thoughts and stories are true. When you lack self-love and self-worth, the inner fat bitch will always self-sabotage because she’s looking for a reason to prove that the way you feel and the things you say are the absolute truth.
She doesn't go away just because you get to your goal weight. It's your job to silence her ASAP.
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