49 | Simple Tips To Look After Your Mental Health At Christmas

from Naturally Aligned Women - Regulate Emotions and Reveal Blocks Keeping Your Stuck In Life · host Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach

Hey Friend, Welcome To Ditching Depression For Busy Moms. In this episode I have some simple tips for mental health first aide to help you during the holidays. If you want some depression coping skills to get you through, this episode will help you fell more alive and well during the holiday season. If you want to book a Peaceful Pivot coaching call, come on over to Building Impact Makers Until next week, God bless Melanie

Episode metadata supplied by the publisher feed · Published Dec 17, 2024

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49 | Simple Tips To Look After Your Mental Health At Christmas

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This episode was published on December 17, 2024.

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