49. Stop Self-Sabotage with Pat Pearson

🏃‍♀️ Self-sabotage is the way we trip ourselves up, as we're racing to the finish line.  We can sabotage every aspect of our life. 3:21 🤷‍♀️ We unconsciously set ourselves up to a level which we believe we deserve to achieve in life. 5:22 🗨️ There are four psychological realities that create your 'deserve' level. 7:45 🤩 The differences between self-esteem and self-confidence. 12:20 👍 When starting a new business, implementing a system that includes a small number of tasks and rewards is great. 18:38 😵 Five patterns of self-sabotage are: Fatal Flaws, Resignation, Throwing it Away, Denial, and Settling for Less. 21:42 🤕 Pre-achievement sabotage and post-achievement sabotage. 26:20 🤔 Difference between resistance and sabotage. 28:00 💻 All forms of resistance and free assessment test on Pat's site. 30:20 🎙️ Pat has a podcast called Stop Self Sabotage. 32:04 💜 Invest in yourself, learn a few new things, and incorporate it all into your life. 35:45 💫 Deb's own success story. 36:22 ✍️ Pam saw exponential growth in success when people and companies apply things they've learned.  37:55 Connect with Pat: http://www.patpearson.com/ Take a self-sabotage free test: http://quiz.patpearson.com/ Deb's success story: http://www.patpearson.com/success-stories/ Podcast: shorturl.at/iwLPQ    Join the Life After Corporate Facebook Group https://www.facebook.com/groups/launchlabforwomenentrepreneurs