#49: "The Giving Tree" Has Got To Go

In the episode, we discuss "The Giving Tree" by Shel Silverstein. It is a beloved book by many, but it is problematic to say the least. And altruistic healthcare workers using this as a model of self-sacrifice may want to reconsider. Highlights: Self sacrifice is not sustainable, isn't healthy and can breed selfishness, narcissism and codependency. Those who neglect themselves at the expense of others suffer the consequences: anxiety, depression, and less efficacy. True generosity begets more generosity.  The most successful givers ALSO score highly in self concern. Self sacrifice doesn't model loving boundaries. Generosity and self sacrifice are not the same thing. Self sacrifice can create a mutually detrimental relationship for all. Healthy, loving boundaries can result in much better outcomes. Resources: https://www.shelsilverstein.com/9780060256654/the-giving-tree/ https://www.nytimes.com/2020/04/15/parenting/we-need-to-talk-about-the-giving-tree.html http://www.curiata.com/content/3120.php https://www.christopherroosen.com/blog/2021/5/29/why-i-cant-stand-the-giving-tree-by-shel-silverstein-a-picture-of-a-destructive-and-selfish-relationships https://www.topherpayne.com/giving-tree   If you want to work with us, visit our website: www.thewholephysician.com. We have private coaching and CME courses available. Additionally, we're happy to lecture for your institution. Sign up for our Weekly Well Check by clicking the link. The Weekly Well Check is your weekly dose of encouragement and your only access to secret insider sales on our products. If you'd like something you can use today, download our free Top 10 Mindset Hacks for Doctors here.