#49 ~ The Sunday Reset: A Weekly Marriage Ritual for Less Chaos and More Connection

Do you ever wake up Monday morning already feeling like you’re chasing your tail?Who’s working when? What appointments do we have? What’s for supper? Who’s cooking? What do the kids or grandkids have going on? Do we have plans this weekend? When are we getting groceries?In this episode of The Intuitive Marriage Method, I’m building on our conversation about communication and sharing a simple weekly ritual Barry and I are bringing into our own marriage: The Sunday Reset.The Sunday Reset is a simple 20 to 30 minute weekly marriage ritual designed to help couples slow down, connect, look at the week ahead and actually communicate their expectations before Monday arrives.In this episode, we talk about:• Work schedules, appointments and activities• Kids, grandkids and family commitments• Meals, groceries and who’s cooking• Communicating expectations instead of assuming• Asking your partner what they need from you this week• Making room for rest and individual downtime• Intentionally planning fun and connection• Checking in with how you’re both feeling• Ending your reset with appreciation for each otherBecause sometimes those little frustrations in marriage come down to something pretty simple:“I thought you knew.”Your partner can’t read your mind, even if you’re intuitive. 😉The Sunday Reset isn’t about perfectly planning every minute of your week. It’s about creating a regular space to communicate, understand what’s happening in each other’s worlds and start the week feeling like a team.Try ending your Sunday Reset with three simple questions:What do you need this week?What do we need this week?What can we look forward to together?Grab the FREE Sunday ResetI’ve created a free Sunday Reset: A Weekly Marriage Ritual printable that you and your partner can use each week to guide the conversation, communicate your expectations and get on the same page before the week begins.Grab your free copy through the link in the episode description and try it together this Sunday.Because a connected marriage isn’t only built in the big romantic moments.Sometimes it’s built on a Sunday night, sitting together, figuring out the week ahead and remembering that underneath all the busyness...there’s still an us. 💜Send us Fan MailWant to be part of my book research? 💜I’m looking for women to complete my Marriage Wheel Assessment and share their feedback for my upcoming book, Worthy of Love: A Journey to Self-Worth and a Thriving Marriage.Book research deadline: September 10th ~ Even if you miss the deadline, you can still complete the Marriage Wheel and share your insights with me. Email: [email protected] Support the showStay in-love & Stay IntuitiveAmanda Pott Intuitive Guide & Marriage Mentor CHC CLC  Get your Free Gifts Here: https://stan.store/intuitivemarriagemethodPlease follow, download, leave a review, and share your ideas for keeping your relationship vibrant, email us at [email protected], love to hear from you!Follow on Instagram: @amandajane.pott and @theintuitivemarriagepodcast Facebook  ~ Amanda Pott  & The Intuitive Marriage Method