#49 - The Un-Dieters Guide to Holiday Eating

from The Midlife Feast · host Jenn Salib Huber RD ND

Not sure how to manage holiday eating as an intuitive eater? Tune into this quick episode and learn how to stay mindful and intuitive this holiday season. I share some of my best advice for leading with satisfaction and attunement so that you can enjoy all the #foodjoy this season has to offer without feeling like you're lost at sea! Happy holidays!Stay tuned for news of the 2025 Non-Diet Resolution challenge coming in the second half of January!What did you think of this episode? Click here and let me know!📚 I wrote a book! Eat To Thrive During Menopause is out now! Order your copy today and start thriving in midlife.

Episode metadata supplied by the publisher feed · Published Dec 23, 2022

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#49 - The Un-Dieters Guide to Holiday Eating

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