49. Tiny Habits

Brian: And so just getting yourself in position and getting started in this way tends to lead to more powerful, robust output. I guess I’ve reached the point where just by starting consistently every morning, I was cranking out a blog post a day for quite a while. And I guess that’s the other thing I’ll say too, is habits can come and go. You can lose a habit and it’s probably not helpful to beat yourself up about that because you can also regain them. If you’re in the middle of a sprint, you might write every single morning and you might produce quite a bit. And then you might finish that book or reach the end of that series of blog posts. And maybe you abandon your habit. It’s there to be reclaimed, I guess. Write While True Episode 1: Training to Unblock Yourself Write While True Episode 19: Prompt Your Morning Pages Tiny Habits [ad] by BJ Fogg Transcript