49. Tips for Supporting the Body and Emotions During Holiday Gatherings

from The Accrescent: Bioenergetic Healing

A quick episode to share some of my favorite tips on how I support myself during the holidays and particularly when there is a big holiday meal involved. I cover things like hydration, digestive enzymes, binders (for all the alcohol haha) and more! *The ideas in this episode are not medical advice. Interview LinksArticle: Emotional Freedom TechniquePodcast: Interview with EFT ExpertProduct: Thorne Digestive EnzymesArticle: Holiday Gift GuideConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

Episode metadata supplied by the publisher feed · Published Nov 24, 2021

Embed this episode

Attribution link and audio player

What this episode covers

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

49. Tips for Supporting the Body and Emotions During Holiday Gatherings

0:00 23:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Accrescent: Bioenergetic Healing?

This episode is 23 minutes long.

When was this The Accrescent: Bioenergetic Healing episode published?

This episode was published on November 24, 2021.

Can I download this The Accrescent: Bioenergetic Healing episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!