49: Top strategies for the two week wait

The TWW is the time between ovulation and your next period (or for those of you listening) your hopefully missed next period. It's the approximate two weeks that go by when your body is potentially implanting a fertilized egg into your uterus. When you're trying to conceive, these two weeks can be filled with anxiety, worry, impatience and frustration. If this is you, I hear you! In today's episode, I'm going to be sharing some of the best strategies for the two week wait to help nourish your body, ease your mind and increase your chances of getting pregnant.  Episode Highlights: What happens in your body during the two week wait? 3 telltale signs of low progesterone What not to do during the two week wait The best time to test for pregnancy The best foods to eat in your luteal phase How to exercise during the two week wait Signs of implantation Related Links: Apply for Private Fertility Coaching with Nora here Click here for a collection of Nora's best self paced programs to get & stay pregnant 14-Day Fertility Cleanse+ Program at 60% off - Get It Here Use code SPRINGTIME at checkout to save $117 - discount expires March 26th @ 11:59pm EST 5 Steps To A Positive Pregnancy Test - Register Here For full show notes and guest related links: https://www.naturallynora.ca/blog/49/ Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.