EPISODE · Jan 24, 2022 · 18 MIN

49: Treats vs Rewards to Spark the Motivation to Declutter

from JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain · host Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms

Should we reward ourselves after Decluttering? Is it better to get a treat beforehand? We discuss these topics on the podcast today. A big thank you to Gretchen Rubin for her research on treats and rewards in the effort to form habits. I have learned so much from her book Better than Before. Links mentioned in the podcast: Community : bit.ly/joylovinghomecommunity Email: [email protected] Instagram: https://instagram.com/joylovinghome Gretchen Rubin https://gretchenrubin.com How To ADHD: https://howtoadhd.com

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49: Treats vs Rewards to Spark the Motivation to Declutter

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