#49 - Weight loss expectations vs reality

from Fat Loss Fundamentals · host Phoebe Cartwright

What's up everyone?! In today's episode I was joined by Coach Mercedes and Coach Anna. We took a deep dive into all things weight loss expectations versus reality. Specifically we covered: - Expanding your time horizon - Expecting failures - Not suffering your way to fat loss - Making compromises when needed To check out the FLF website and coaching options, follow this link - https://fatlossfundamentals.co.uk/

Episode metadata supplied by the publisher feed · Published Oct 17, 2024

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#49 - Weight loss expectations vs reality

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This episode is 33 minutes long.

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This episode was published on October 17, 2024.

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