49. Why Blue Monday Isn't As Bleak As It Seems

from Beyond the Adjustment · host Sophie McDermott

Together, we are going to turn Blue Monday into a much needed self care moment, and why not when we've all had the craziness that December brings. I'm super excited to hear your ideas. Send me a message over on instagram or email me at [email protected]👉 Find me over on instagram @sophie.mcdermott💕 Join my Transform Your Health Membership - click hereMake yourself a priority 🤍 Sophie x

Episode metadata supplied by the publisher feed · Published Jan 2, 2025

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49. Why Blue Monday Isn't As Bleak As It Seems

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