#49| Why the gym won’t save you episode artwork

EPISODE · Mar 30, 2023 · 9 MIN

#49| Why the gym won’t save you

from Her Glow up Diary · host Sophia

HERE´S THE TRUTH ABOUT WHAT HAS REALLY CHANGED MY LIFE - Spoiler no spoiler: it wasn’t the gym. Disclaimer: I explain my personal point of view in this video and I’m open to different opinions. Feel free to discuss the topic in the comments! :) Also, I have a lot of respect for anyone who's hitting the gym or working out regularly. It takes some serious dedication and self-motivation to stick with it, and that's pretty awesome. So you go guys!!! YouTube Version This video was originally uploaded on YouTube. If you want to get the full entertainment, click the link below for my youtube channel! https://www.youtube.com/@sophiaelschulte Link to my 1:1 Coaching: https://www.sophiaeliana.de/book-online Link to my Online Shop: https://www.sophiaeliana.de

Episode metadata supplied by the publisher feed · Published Mar 30, 2023

Embed this episode

Ready to play

#49| Why the gym won’t save you

0:00 9:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Her Glow up Diary?

This episode is 9 minutes long.

When was this Her Glow up Diary episode published?

This episode was published on March 30, 2023.

Can I download this Her Glow up Diary episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!