49. Why You May Want to Stop Wishing Your Hormones Would Go Bye-Bye?

I have been there! Wishing for the day that I no longer had a period. Going on birth control so my period would stop. Hating “being HORMONAL.” Sound familiar? In today’s episode I am going to dive in why you may want to start giving those hormones a big hug and strategically find ways to keep them near by for as long as possible. In this episode I chat about: What is the hormonal cocktail that is pulsating through us each month? What each of these hormones do to create wellness right now? How healthy balanced hormones means thriving health as we age post menopause? Honestly this chat is the simple 101 hormone lesson that we should have all had because our hormones are so damn important for our overall health in the current moment and can determine how we age into our elderly years. Hormones really are important and we need to create a loving conversation around just how important they truly are. RESOURCES: Grab my NEW FREE E-Book “Maybe it’s Not You: The truth on PMS” Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to [email protected] and your question may just be answered with one of our brilliant guest speakers.