49 // Why Your Phone Is Actually a Productivity Trap. The #1 Way I Stay Focused & Get More Done

Welcome back to the show my Friend! Have you ever experimented with getting all the unnecessary apps and social media things off your phone to see what would happen to your focus, your peace, and your productivity? Do you have a possibly have a bit of a phone addiction? I did...and apparantely still do. But the problem Is I did not even realize how bad It was or how quickly I would fall back Into this trap. I've been on a journey over the past year or so, of intentionally removing social media apps from my phone for periods of time. In hopes of regaining control over my time and attention. Upon recently re-downloading some apps to my phone; partly out of necessity, partly for experimentation, I could not believe how quickly this sneaky little addiction popped back In, and how easily I accidentally found myself back In old habits. In this episode today, we will talk about... I am sharing the #1 way of being aware of the productivity trap that your phone Is pulling you Into without even realizing It. You CAN be more productive, focused and organized and fight against the addictive pull of your phone If you want too, and make the decision to Intentionally monitor your phone usage Listen In for some tips on how to keep It at a distance, treat It like the tool It Is rather than being a reward, and how to not use It mindlessly and not be aware of how much time you are really spending on It. Next Steps for You... Tune in next week for the FREE BACK TO SCHOOL series kicking off right here on the podcast in the month of August! Join me in my new coaching program: https://www.plantomom.com/coaching Join the FB Community: https://www.bit.ly/mommin3community Become a M.O.M Insider: https://www.plantomom.com/mominsider