EPISODE · Oct 6, 2021 · 31 MIN
49. Will Less Stuff Equal Less Anxiety? Embracing Christian Minimalism with Becca Ehrlich
from Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT · host Carrie Bock
Today on the show, I am joined by a Christian minimalist, pastor and author, Becca Ehrlich. Becca and I had an interesting conversation about how minimizing and simplifying your life can help with anxiety.How Becca developed an interest in minimalismDifferent aspects of minimalism How to be more intentional with time and energyThe intersection between Christian faith and minimalismMinimalist approach to buying thingsSmall steps to take to minimize and simplify your lifeHow to tackle the tasks of evaluating possessions and minimizing stuff as a couple.Links and Resources:christianminimalism.com/author/becca/ Book: Christian Minimalism: Simple Steps for Abundant LivingExplore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
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Today on the show, I am joined by a Christian minimalist, pastor and author, Becca Ehrlich. Becca and I had an interesting conversation about how minimizing and simplifying your life can help with anxiety. How Becca developed an interest in minimalism Different aspects of minimalism How to be more intentional with time and energy The intersection between Christian faith and minimalism Minimalist approach to buying things Small steps to take to minimize and simplify your li...
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49. Will Less Stuff Equal Less Anxiety? Embracing Christian Minimalism with Becca Ehrlich
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