#49 Your Holiday Self-Care Practices and More

Join family therapists and authors Nancy Saxton-Lopez and Ken Dolan-Del Vecchio for a conversation in which we'll share some of our listeners holiday time self-care practices and some of our own as well.    We welcome your comments, questions and suggestions for future topics. Nancy can be reached at [email protected] and Ken at [email protected]. When you send us a personal story please include mention of whether or not you would be okay with us sharing it within a future episode.    The Pet Loss Companion (book) on Amazon This program is a friend of Dakin Humane Society in Springfield, Mass. Dakin is a 501 (c) (3) community-supported animal welfare organization that provides shelter, medical care, spay/neuter services, and behavioral rehabilitation for more than 20,000 animals and people each year. Since its inception in 1969, Dakin has become one of the most recognized nonprofit organizations in central Massachusetts and a national leader in animal welfare. You can learn more about Dakin and make a donation at dakinhumane.org.