49. Your Nervous System Is Tired of Performing (Stop Filming Yourself Crying)

Have a topic request or want to leave feedback? Send me a text!In this episode, I'm going deeeeep about something I've been noticing (+ repelled by) and processing on my own about social media/"influencer" culture over the last several months. I'm discussing what CONSTANT performing, "visibility," and self-monitoring is doing to our nervous systems and our ability to be present in our own lives. It's gone way, way too far in my opinion (as evidenced by the constant crying videos we see online and even content filmed in the shower... I wish I were making this up).If you want to reclaim some mystery and true presence without being "on" all the time, I offer 3 deep shadow work questions to reflect on toward the end of the episode. 🤟🏻🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase. 🎧 Access The Subliminal Healing Collection—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨🌙 Grab Mercury Medicine: Your Nervous System Codes and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉🧪 Download The Astrology-Peptide Connection — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities.💊 Start your peptide journey through Ellie MD — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies!👩🏻‍💻...