EPISODE · Nov 20, 2019 · 2 MIN
492. Practical steps to curb your anger
from Stoic Meditations · host Massimo Pigliucci
Do something that relaxes you, change your environment to make it soothing, and most importantly don't engage in anything major if you are tired, stressed, or hungry.
What this episode covers
Do something that relaxes you, change your environment to make it soothing, and most importantly don't engage in anything major if you are tired, stressed, or hungry.
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492. Practical steps to curb your anger
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