493: How To Outsmart Your Hungry Brain with Stephan Guyenet, Ph.D.

from Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life · host Ted Ryce

Can food be addictive? How does the environment affect your weight? Why do some people gain weight more easily than others? Is it possible to train your brain to beat food addiction? In this episode, renowned neuroscientist Stephan Guyenet, Ph.D., teaches us about outsmarting the instincts that make us overeat and the brain science behind hunger and satiation.

Episode metadata supplied by the publisher feed · Published Feb 21, 2022

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493: How To Outsmart Your Hungry Brain with Stephan Guyenet, Ph.D.

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This episode was published on February 21, 2022.

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