494 Post-Traumatic Growth | Transformation After Trauma

from The Terri Cole Show · host Cloud10 and iHeartPodcasts

TRIGGER WARNING: This episode contains information about (gun) violence which may be triggering to survivors. Do you think something good can come from a traumatic experience? Or do you feel like awful things simply happen to us, and nothing productive comes from them? I explore these questions in today's episode on post-traumatic growth. I talk about the potential for positive experiences after traumatic events, and I share what I have witnessed as a psychotherapist and in the aftermath of my own traumatic experiences. Read the show notes for today's episode at terricole.com/494 This episode is sponsored by Green Chef. Go to GreenChef.com/terri60 and use code terri60 to get 60% off plus free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 22 minutes long.

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This episode was published on April 4, 2023.

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