495 | Packing Your Emotional Suitcase

What is taking up space in your mind? In today's Mental Monday, I'm taking you through a simple, travel-inspired metaphor to help you prioritize the things that are most important. If you are feeling misaligned, drained of energy, or like your brain is cluttered, this episode is a must-listen.-------------------------For more on this topic, read our blog, "Why Crushing Big Goals Means Letting Go of Others" https://www.positiveperformancetraining.com/blog/crushing-big-goals ------------------------Snag your free download of our "Daily Mindset Beast" to make mindset work a daily habit. https://www.positiveperformancetraining.com/daily-mindset-beast   Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” <– If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now! OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify