497. Lose what you are not & That which IS alone remains! - Non Duality Meditation

12th April 2025 In this Satsang, Sanjay discussed the Self and its relationship to the mind, with Sanjay clarifying that the self is always present and the mind comes and goes. He also explored the importance of self-inquiry to de-identify from the mind and body, and the need to address physical and mental health issues before pursuing spiritual practices. The discussion concluded with Sanjay emphasizing the importance of complete surrender and humility in the pursuit of spiritual growth.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !