498. Jamie Figari :: Jiu Jitsu Transformed My Life

from The Optimal Life · host Nate Haber

Jamie Figari is a holistic psychotherapist who specializes in trauma, addiction, personality disorders, and complex relationship dynamics. She is a purple belt in Jiu Jitsu, a sport she credits for improving her mental and emotional health. Learn more at https://bloomtherapytx.com/team_member/jamie Purchase peptides at https://biolongevitylabs.com Promo Code HABER for 15% off

Episode metadata supplied by the publisher feed · Published Feb 15, 2026

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498. Jamie Figari :: Jiu Jitsu Transformed My Life

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