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【49尬聊大小事EP.070】午睡到底是救命，還是越睡越累？ episode artwork

EPISODE · May 15, 2026 · 57 MIN

【49尬聊大小事EP.070】午睡到底是救命，還是越睡越累？

from 49尬聊大小事 · host 老路 X 金杯杯 X Bella

你有沒有那種感覺：中午沒睡一下，下午整個人就像系統當機？ 這集《49尬聊大小事》從午睡聊起，聊到上班族的五分鐘快充、午餐後的暈碳、工地睡覺的神人、睡前喝酒到底能不能助眠，還有打呼、磨牙、認床、抱枕頭這些奇妙的睡眠習慣。 有人午睡是補電，有人午睡是習慣，也有人累到在廁所都能迷一下。 睡覺看起來很簡單，但其實每個人的身體都有自己的開關機方式。 這集適合睡不飽、愛午睡、常常下午恍神，或是身邊有打呼怪獸的人一起聽。 -- Hosting provided by SoundOn

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【49尬聊大小事EP.070】午睡到底是救命，還是越睡越累？

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