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4A Practice Group: Comfort-Zone Expansion Work episode artwork

Feb 4, 2024 15 min

4A Practice Group: Comfort-Zone Expansion Work

from In Mindful Motion Podcast Hosted by Nicole Dunn

Part 4 of 4 of a free online practice group called Four Arenas, hosted by Empty Mountain and organized & led by Nicole. The arena our group will be centered on for our fourth & final week, which starts on February 4, is Comfort-Zone Expansion Work.

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4A Practice Group: Comfort-Zone Expansion Work

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