4A Practice Group: Self-Befriending - In Mindful Motion P...

What this episode covers

This short talk is part 3 of 4 of a free online practice group called Four Arenas, hosted by Empty Mountain and organized & led by Nicole. The arena our group will be centered on for our third week, which starts on January 28, is Self-Befriending.

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How long is this episode of In Mindful Motion Podcast?

This episode is 10 minutes long.

When was this In Mindful Motion Podcast episode published?

This episode was published on January 28, 2024.

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