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4A Practice Group: Self-Befriending episode artwork

Jan 28, 2024 10 min

4A Practice Group: Self-Befriending

from In Mindful Motion Podcast Hosted by Nicole Dunn

This short talk is part 3 of 4 of a free online practice group called Four Arenas, hosted by Empty Mountain and organized & led by Nicole. The arena our group will be centered on for our third week, which starts on January 28, is Self-Befriending.

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4A Practice Group: Self-Befriending

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