4b. Riverbank meditation

from Meditation with Valerie · host meditationwithvalerie

Practice sitting on the riverbank, feel that restful place. Soon you will be able to access this calming place when you are out and about, living your busy life … because it is within you. Be willing to give yourself moments of rest.

Episode metadata supplied by the publisher feed · Published Jan 4, 2022

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4b. Riverbank meditation

0:00 27:20

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