4th caesarean, maternal assisted caesarean birth | Spilling the Milk with Lauren @onemamamidwife

Send us Fan MailIn today’s episode I chat with the lovely Lauren Brenton @onemamamidwife, who is a midwife, childbirth educator and mum of four.In this chat today Lauren tells us of her motherhood journey, which includes four c section success stories, with the last one being a maternal assisted caesarean birth.Lauren describes how this experience of a maternal assisted caesarean was different from her previous 3 c section experiences.Lauren shares her tips which helped with her after birth recovery, and has some amazing advice for pregnant women or new mums listening to this episode.LINKSPreparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @fitnestmamaLauren's Instagram @onemamamidwifeLauren's website: https://onemamamidwife.com/Podcast Sponsor: This podcast is sponsored by Baby Jogger, who have kindly provided a discount code for 20% off any full priced product.  Use Code 'FIT20'.Check it out at www.babyjoggerstrollers.com.au.https://www.fitnestmama.comLINKS:Preparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @kathbaquie.physio1:1 Consultation with Physio Kath at Hatched House** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.