EPISODE · Jun 4, 2020 · 11 MIN

5.1 Intro to Body

from If Disney Ran Your Life · host jeff noel

Who's the healthiest person you know? Is your body the temple that houses everything keeping you alive? The healthiest person you know should be you. It's your temple. Introduction to the 7 blueprints for physical vibrancy. You know diet and exercise, but there are 5 more neglected keys. Knowing these other 5 gives you a competitive advantage over your old habits.

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5.1 Intro to Body

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