5/14/19: And....ACTION!

from Morning Mantra Hosted by Mary-Katherine Fleming

Coach Sarah has a mantra for new parents who are questioning their feelings, and their sanity!, when they are in 'the weeds' so to speak. Love is action, and if you are moving, then you are KILLING IT. If your feelings are those of depression or you are having thoughts, even fleeting ones, of harming yourself or your child, help is available. You will be supported and assisted, never judged. Call or text PostPartum Support International at the following numbers: Call 1-800-944-4773 (4PPD) English and Spanish Text 503-894-9453 Available 24 hours a day, you will be asked to leave a confidential message and a trained and caring volunteer will return your call or text. They will listen, answer questions, offer encouragement and connect you with local resources as needed.

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5/14/19: And....ACTION!

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How long is this episode of Morning Mantra?

This episode is 9 minutes long.

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This episode was published on May 14, 2019.

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