5.18 I Have The Choice

I Have the Choice!   One of the cornerstones of wellness psychology is acknowledging the power of choice that each of us implements every day of our lives.  A key to a better understanding of who we are is learning how we choose our attitudes, expectations, and create our personal definitions.    We also make choices on deciding what we do with certain feelings and situations. Your host's experience with Hurricane Jerry is offered as an example to consider in reminding us that each does have the 'power of choice' in our lives; choices that fit the individual we are.