EPISODE · Feb 6, 2026 · 46 MIN
5. 2025年度续命清单：好物好书好剧大盘点
from 漫游半球
这一期我们盘点了2025年陪我们活下来的好物、好书和好作品。从养生达人的泡脚桶到究极 J人的效率神器。从治愈小说到热血电影再到经典音乐剧。我们聊养生，聊效率，聊情绪，也聊普通人怎么把日子慢慢过好。希望这些小推荐，也能给你的新年一点力量感谢收听。希望我们都能离自己喜欢的生活更近一点✨01:00 聊聊这一年怎么把身体照顾好08:00 和拖延症斗智斗勇的日常工具19:00 那些陪我们打发时间的书32:00 下班后的精神避风港44:00 这一年最舍不得放手的东西46:00 让我们2026继续好好生活本期主播：大壳、莉莉安在小宇宙查看该单集文稿
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5. 2025年度续命清单：好物好书好剧大盘点
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