5/21/20 | Why Does Sugar Have Such A Hold Over Us?

Does sugar have you hooked? Do you feel you are addicted to sugar, and you just have to have some to feel normal? Do you have a sweet tooth that always has you thinking about where to get your next treat? Maybe you have said to yourself, I could just ____ (insert your health goal), if I could just stop eating sugar. Why is something that tastes so good also be so bad for us? Today we want to explore some of the reasons sugar has a hold over many of us with two special hosts who share their personal connection to the sugar habit. Learn more about your ad choices. Visit podcastchoices.com/adchoices