EPISODE · Nov 9, 2023 · 11 MIN
#5: 3 Vegan fitness myths debunked
from Plant-Based Fat Loss · host healthfocusedfitness.fit
Today we explore 3 common vegan health and fitness myths: 1. Plant protein is inferior. 2. You need a tonne of supplements to survive on a plant-based diet. 3. All vegan foods are healthy.
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#5: 3 Vegan fitness myths debunked
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